Meals That Heal Inflammation: Embrace Healthy Living and Eliminate Pain, One Meal at at Time

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Meals That Heal Inflammation: Embrace Healthy Living and Eliminate Pain, One Meal at at Time

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 “Making a healthy shift in diet can be tough. Julie provides the tools you need to make the change and have healing foods taste great.” — Dr. John Gray, New York Times best-selling author of Men Are from Mars, Women Are from Venus“This book is indispensable for anyone wanting to get to the root of illness. Extremely well written and documented, Julie’s book makes it easy to learn how to reverse inflammation naturally.” — Zoltan P. Rona, M.D., M.Sc., author of Vitamin D: The Sunshine Vitamin      Did you know that virtually every health condition from asthma to irritable bowel syndrome is linked to inflammation? When inflammation gets out of control, the result is pain and discomfort—and it’s a phenomenon that’s on the rise. If you’re one of the millions of people who have been affected by allergies, diabetes, skin disorders, heart disease, arthritis, or any other condition ending in “-itis,” then you know firsthand what havoc inflammation can cause. In

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