Showing posts with label aging. Show all posts
Showing posts with label aging. Show all posts

Character Disturbance: the phenomenon of our age

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Modern permissiveness and the new culture of entitlement allows disturbed people to reach adulthood without proper socialization. In a book meant both for the general public and for professionals, bestselling author and psychologist George Simon explains in plain English: •How most disturbed characters think.
•The habitual behaviors the disturbed use to avoid responsibility and to manipulate, deceive, and exploit others.
•Why victims in relationships with disturbed characters do not get help they need from traditional therapies.
•A straightforward guide to recognizing and understanding all relevant personality types, especially those most likely to undermine relationships.
•A new framework for making sense of the crazy world many find themselves in when there's a disturbed character in their lives.
•Concrete principles that promote responsibility and positive change when engaging disturbed characters.


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Still Here: Embracing Aging, Changing, and Dying

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Still Here: Embracing Aging, Changing, and Dying is Ram Dass' reflection on the joys, pains, and opportunities that appear as we age. In 1997, Ram Dass suffered a nearly incapacitating stroke that affected his speech and movement. Over the next two years, he worked to regain his damaged capacities. From this experience he has produced a timely and thoughtful book that touches an important contemporary issue - our fears and apprehension about aging.In the 1960s Ram Dass was a Harvard professor who turned to Eastern religion to answer the questions troubling his generation. He shared his story in the landmark classic, Be Here Now, which instantly captured the spiritual longings of his contemporaries. In Still Here, Ram Dass once again brings understanding, common sense, and reassurance for those of us facing the final season of life.

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Coping With Your Difficult Older Parent : A Guide for Stressed-Out Children

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Do You Have
An Aging Parent Who --Blames you for everything that goes wrong?Cannot tolerate being alone, wants you all the time?Is obsessed with health problems, real, or imagined?Make unreasonable and/or irrational demands of you?Is hostile, negative and critical? Coping with these traits in parents is an endless high-stress battle for their children. Though there's no medical defination for "difficult" parents, you know when you have one. While it's rare for adults to change their ways late in life, you can stop the vicious merry-go-round of anger, blame, guilt and frustration.For the first time, here's a common-sense guide from professionals, with more than two decades in the field, on how to smooth communications with a challenging parent. Filled with practical tips for handling contentious behaviors and sample dialogues for some of the most troubling situations, this book addresses many hard issues, including: How to tell your parent he or she cannot live with you. How to

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Healthy Aging: A Lifelong Guide to Your Physical and Spiritual Well-Being

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Spontaneous Healing . . . Eight Weeks to Optimum Health . . . Eating Well for Optimum Health . . . The Healthy Kitchen–in each of his widely acclaimed, best-selling books, Dr. Andrew Weil has been an authoritative and companionable guide through a uniquely effective combination of traditional and nontraditional approaches to health and healthy living. Now he gives us a book about aging that is unlike any other in the breadth and depth of its information and understanding. Hugely informative, practical, and uplifting, it is infused with the engaging candor and common sense that have been the hallmarks of all his books.

At the heart of Healthy Aging is Dr. Weil’s belief that although aging is an irreversible process, there are myriad things we can do to keep our minds and bodies in good working order through all phases of life. To that end, he draws on the new science of biogerentology (the biology of aging) as well as on the secrets of healthy longevity– diet, activity, and

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Psychology: Developmental (Life Span) (Quick Study: Academic)

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Our 3-panel (6-page) guide provides a detailed review of a principal area of mental health care: developmental psychology. A perfect resource for nursing students or those already in the field who want to brush up on their skills, this guide covers the key concepts, skills, theories and their proponents―all essential knowledge for the successful psychology student. Jam-packed text is enhanced by graphic elements and tables are used to provide ease of use.

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The Schwarzbein Principle II, The "Transition": A Regeneration Program to Prevent and Reverse Accelerated Aging

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  • ISBN13: 9781558749641

In her very successful book, The Schwarzbein Principle, renowned endocrinologist Diana Schwarzbein introduced her scientifically proven conclusion that degenerative diseases are not genetic, but acquired. Many studies have supported this, proving that life expectancy is 75 to 90 percent due to habits and only 10 to 25 percent due to genetics. This means that someone who is genetically destined to die at age 100 may not live past age 60 because of poor habits and lifestyle choices that cause accelerated aging and premature death. Conversely, a person can live to 100 and be functionally healthy. In this highly anticipated follow-up, Diana Schwarzbein, M.D., goes beyond the diet she introduced in her first book-which literally helped thousands of people lose weight-and offers a personalized anti-aging program for readers to heal their metabolisms and stop advanced aging in its tracks. Weaving in groundbreaking research and provocative case studies-including her own regeneration and that

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Adult Development and Aging: Biopsychosocial Perspectives

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The Fifth Edition of Adult Development and Aging: Biopsychosocial Perspectives continues to provide psychologists with a fresh and engaging approach to the field of psychology of adult development and aging. The text's main themes, explained in Chapter 1, are consistently applied throughout the text with specific examples, including maintaining a focus on identity. This approach helps readers develop a deeper and more conceptual appreciation of the material. Recent articles and updates to the information on demography, economics, and public policy are presented, and updates have been made to the statistics on demographic, health, and mortality. An "Applied Gerontology" feature shows how each topic can be used in everyday life, and sections on intelligence and personality assessment have been updated to include the most recent revisions of the WAIS, MMPI, and computerized assessment tools. Psychologists appreciate this mix of examples and discussions that make the material come to life

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Healthy at 100: The Scientifically Proven Secrets of the World's Healthiest and Longest-Lived Peoples

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Why do some people age in failing health and sadness, while others grow old with vitality and joy?

In this revolutionary book, bestselling author John Robbins presents us with a bold new paradigm of aging, showing us how we can increase not only our lifespan but also our health span. Through the example of four very different cultures that have the distinction of producing some of the world’s healthiest, oldest people, Robbins reveals the secrets for living an extended and fulfilling life in which our later years become a period of wisdom, vitality, and happiness. From Abkhasia in the Caucasus south of Russia, where age is beauty, and Vilcabamba in the Andes of South America, where laughter is the greatest medicine, to Hunza in Central Asia, where dance is ageless, and finally the southern Japanese islands of Okinawa, the modern Shangri-la, where people regularly live beyond a century, Robbins examines how the unique lifestyles of these peoples can influence and improve our ow

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Staring at the Sun: Overcoming the Terror of Death

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Written in Irv Yalom's inimitable story-telling style, Staring at the Sun is a profoundly encouraging approach to the universal issue of mortality. In this magisterial opus, capping a lifetime of work and personal experience, Dr. Yalom helps us recognize that the fear of death is at the heart of much of our anxiety. Such recognition is often catalyzed by an "awakening experience"-a dream, or loss (the death of a loved one, divorce, loss of a job or home), illness, trauma, or aging. Once we confront our own mortality, Dr. Yalom writes, we are inspired to rearrange our priorities, communicate more deeply with those we love, appreciate more keenly the beauty of life, and increase our willingness to take the risks necessary for personal fulfillment.

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Invitation to the Life Span

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Edition after edition, Kathleen Stassen Berger’s bestselling textbooks connect all kinds of students to current state of developmental psychology, in an engaging, accessible, culturally inclusive way. Berger’s Invitation to the Life Span does this in just 15 concise chapters, in a presentation that meets the challenges of exploring the breadth of the life span in a single term.  The new edition of Invitation to the Life Span incorporates a wide range of new research, especially in fast-moving areas such as brain development and psychopathology, while taking advantage of innovative new tools for media-centered teaching and learning. But throughout, as always, the signature voice of Kathleen Berger ties it all together, with relatable explanations of scientific content, wide ranging cultural examples, and skill-building tools for sharper observation and critical thinking.


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DaVinci's Baby Boomer Survival Guide: Live, Prosper, and Thrive in Your Retirement

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Leaving no stone unturned, this indispensable manual takes the sting out of relocation and selling the family home, helps keep retirees from outliving their savings, and offers a step-by-step guide to retirement abroad. From government agencies and fraud protection services, to the top assisted living facilities and patient advocates by state, DaVinci's Baby Boomer Survival Guide is a veritable directory of invaluable resources.

Authors Barbara Rockefeller and Nick Tate crafted this comprehensive, easy-to-understand guide, which covers all necessary financial, health care, and lifestyle-related considerations, including:

� Determining your optimal social security and retirement age � Intelligent investing � Housing and reverse mortgages � Wills and trusts � Long-term health care and Medicare � Staying healthy, both mentally and physically � The best places to live based on income � and much more

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Second-Act Careers: 50+ Ways to Profit from Your Passions During Semi-Retirement

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A career guide that rethinks the golden years, this handbook offers 50+ income models for creating flexible, fulfilling, and profitable work during the encore stage of one’s career.

RETHINK YOUR RETIREMENT
 
For many people, retirement is no longer a trifecta of golf, grandkids, and gardening— it’s an opportunity for new pursuits that involve both earning income and exploring personal passions. If you’re planning for retirement or already at “retirement age” but want to continue working—whether to supplement your income or to stay mentally and physically active—veteran career coach Nancy Collamer shows how to identify your favorite interests and expertise and repackage them into more than fifty ways to earn income. These second acts range from the traditional (part-time employment, consulting) to newer Internet-based options (teaching online, writing a blog). With a prescriptive approach to securing second-act careers that are flexible, fulfilling, and

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Developing Person Through Childhood and Adolescence

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Developing Person Through Childhood and Adolescence

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Edition after edition, Kathleen Berger’s acclaimed bestseller, The Developing Person Through Childhood and Adolescence, re-establishes itself as the ideal chronologically organized textbook on child development. Exceptionally current, with a broad cultural perspective, the new edition is unmatched. It connects an evolving field shaped by fascinating new research and an evolving classroom shaped by powerful new media. But under the new findings and new media tools, the text’s deepest connection with students comes from the captivating, compassionate, authorial voice of Kathleen Berger, which makes the core concepts of developmental psychology clear, compelling, and relevant to the full range of students taking the course. This Kindle Interactive Edition includes media directly within the eTextbook and may include audio, video, and/or apps to enrich your study experience. Media content will vary in each eBook.

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Never Too Late to Go Vegan: The Over-50 Guide to Adopting and Thriving on a Plant-Based Diet

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If you're 50 or over and thinking (or already committed to!) a vegan diet and lifestyle that will benefit your health, animals, and the planet, look no further than this essential all-in-one resource. Authors Carol J. Adams, Patti Breitman, and Virginia Messina bring 75 years of vegan experience to this book to address the unique concerns of those coming to veganism later in life, with guidance on:

• The nutritional needs that change with aging
• How your diet choices can reduce your odds of developing heart disease, diabetes, cancer, and other conditions
• Easy steps for going vegan, including how to veganize your favorite recipes and navigate restaurant menus, travel, and more
• How to discuss your decision to go vegan with friends and family
• The challenges of caring for aging or ailing relatives who are not vegan
• And many other topics of particular interest to those over 50.

Warmly written, down-to-earth, and filled wit

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Elder Rage, or Take My Father... Please!: How to Survive Caring for Aging Parents

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Elder Rage is a Book-on-the-Month Club selection (a caregiving book first), receiving 500+ 5-Star Amazon Reviews, is required reading at numerous universities for courses in geriatric assessment and management, and considered for a film. It is a riveting, often LOL true story about Jacqueline Marcell's trials and tribulations managing the care of her challenging elderly father and sweet ailing mother. After fighting through the medical system and depleting her parents' life savings and much of her own, Marcell solved her eldercare nightmare medically, behaviorally, legally, financially, and emotionally-and shows you how you can too. Elder Rage answers difficult questions such as how to get obstinate elders to: discuss long-term care options, accept cleaning and caregiving help, see different doctors, have medical tests, give up driving, attend adult day care, take medication, sleep, bathe and eat properly, move to a new residence, etc. - and teaches you how to manage stress, siblings,

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Passages: Predictable Crises of Adult Life

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Gail Sheehy’s classic bestseller, Passages: Predictable Crises of Adult Life, is available as an eBook for the first time, with a new introduction.
 For decades, Gail Sheehy’s landmark bestseller Passages has been inspiring readers to see the predictable crises of adult life as opportunities for growth. She charts the stages between 18 and 50 as unfolding in a pattern of adult development: once recognized, more easily managed. Passages is an insightful road map of adulthood that illustrates with vivid stories our continuing personality and sexual changes throughout the “Trying 20s,” “Catch 30s,” “Forlorn 40s,” and “Refreshed (or Resigned) 50s.” One comment is continuously repeated by men, women, singles, couples, and people who recover from a midlife crisis: “This book changed my life.”

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Healthy at 100: The Scientifically Proven Secrets of the World's Healthiest and Longest-Lived Peoples

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Why do some people age in failing health and sadness, while others grow old with vitality and joy?

In this revolutionary book, bestselling author John Robbins presents us with a bold new paradigm of aging, showing us how we can increase not only our lifespan but also our health span. Through the example of four very different cultures that have the distinction of producing some of the world’s healthiest, oldest people, Robbins reveals the secrets for living an extended and fulfilling life in which our later years become a period of wisdom, vitality, and happiness. From Abkhasia in the Caucasus south of Russia, where age is beauty, and Vilcabamba in the Andes of South America, where laughter is the greatest medicine, to Hunza in Central Asia, where dance is ageless, and finally the southern Japanese islands of Okinawa, the modern Shangri-la, where people regularly live beyond a century, Robbins examines how the unique lifestyles of these peoples can influence and improve our ow

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Health Promotion and Aging, Sixth Edition: Practical Applications for Health Professionals

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Praise for the fifth edition: "I applaud Dr. Haber for addressing key concepts and issues in health promotion and aging, and making them accessible, respectful, mindful, and empowering." -Marilyn R. Gugliucci, PhD?
Director, Geriatrics Education and Research, University of New England
Past President, AGHE "David Haber has done it again! ...A must-have for students and faculty alike."
-Barbara Resnick, PhD, CRNP, FAAN Substantially revised and updated, the sixth edition of this classic text continues to define healthy aging by illustrating how to prevent disease and make large-scale improvements toward health and wellness. New to this edition is current information regarding the future of Medicare, Social Security, and the Affordable Care Act, information about the Healthy People 2020 initiative supported with examples, up-to-date and comprehensive medical screening recommendations, and an extensive review of new developments in complementary and

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The Male Brain: A Breakthrough Understanding of How Men and Boys Think

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Dr. Louann Brizendine, the founder of the first clinic in the country to study gender differences in brain, behavior, and hormones, turns her attention to the male brain, showing how, through every phase of life, the "male reality" is fundamentally different from the female one. Exploring the latest breakthroughs in male psychology and neurology with her trademark accessibility and candor, she reveals that the male brain:is a lean, mean, problem-solving machine. Faced with a personal problem, a man will use his analytical brain structures, not his emotional ones, to find a solution.thrives under competition, instinctively plays rough and is obsessed with rank and hierarchy.has an area for sexual pursuit that is 2.5 times larger than the female brain, consuming him with sexual fantasies about female body parts.experiences such a massive increase in testosterone at puberty that he perceive others' faces to be more aggressive.The Male Brain finally overturns the stereotypes. Impeccably re

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Delete Pain and Stress On the Spot

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If you've ever dreamed of a better life, one that is free of pain, sickness, stress and uncertainty, the authors of Delete Pain and Stress on the Spot show you that you not only "can," but "will" enjoy just such a life and you need do nothing complex or miraculous to attain it. This isn't just another marketing ploy using catchy phrases and promising to change your life. Dr. Yuen and Marnie Greenberg have successfully deleted chronic pain, stress and illness on the spot in live demonstrations, on television and radio shows, at seminars, over the phone and on the internet for hundreds of thousands of people spanning the globe and have effectively taught the Yuen Method to thousands of others. The results speak for themselves. When you follow the step-by-step program in Delete Pain and Stress on the Spot, you'll discover that you can reclaim your health and well-being in a matter of seconds with such ease that the impossible will seem common place. You will learn and experience:How to de

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