Aging Well: Surprising Guideposts to a Happier Life from the Landmark Harvard Study of Adult Development info
Harvards George Vaillant now uses his studiesthe most complete ever done anywhere in the worldand his subjects individual histories to illustrate the factors involved in reaching a happy, healthy old age. Vaillants inspiring book is the new classic account of how we live and how we can live better."We all need models for how to live from retirement to past 80--with joy," writes George Vaillant, M.D., director of the Harvard Study of Adult Development. This groundbreaking book pulls together data from three separate longevity studies that, beginning in their teens, followed 824 individuals for more than 50 years. The subjects were male Harvard graduates; inner-city, disadvantaged males; and intellectually gifted women. "Here you have these wonderful files, and you seem little interested in how we cope with increasing age ... our adaptability, our zest for life," one of these subjects wrote to Vaillant, a researcher, psychiatrist, and Harvard Medical School professor, about how he was u
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