The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet info
A New York Times bestseller
Named one of The Economist’s Books of the Year 2014
Named one of The Wall Street Journal’s Top Ten Best Nonfiction Books of 2014
Kirkus Reviews Best Nonfiction Books of 2014
Forbes’s Most Memorable Healthcare Book of 2014
Named a Best Food Book of 2014 by Mother Jones
Named one of Library Journal's Best Books of 2014
In The Big Fat Surprise, investigative journalist Nina Teicholz reveals the unthinkable: that everything we thought we knew about dietary fat is wrong. She documents how the low-fat nutrition advice of the past sixty years has amounted to a vast uncontrolled experiment on the entire population, with disastrous consequences for our health.
For decades, we have been told that the best possible diet involves cutting back on fat, especially saturated fat, and that if we are not getting healthier or thinner it must be because we are not trying hard enough. But what if the low-fat diet is itself the problem
Are you looking for place to read full E-Books without downloading? Here you can read The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet. You can also read and download new and old full E-Books. Enjoy and relax Reading full The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy DietBooks online.
