South Beach Diet: South Beach Diet Book for Beginners - South Beach Diet Cookbook with Easy Recipes (Low carbohydrate Living - Low Carbohydrate Diet - Modified Atkins Diet) info
How do you get started on the South Beach Diet? What is exactly this diet about? Learn all this and more with this short and simple guide
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Take a random poll of your friends, family and colleagues and you're bound to encounter at least a few people who are dieting, and they're all probably not following the same plan. There are countless diets out there -- so many that it can be difficult to figure out which one to follow. Among these, there are low-calorie diets, low-fat diets and low-carb diets. For a long time, the Atkins plan was the most famous of the low-carb diets. And then along came the South Beach Diet.
The South Beach Diet has been around since the late 1990s. The diet was designed to be be heart-healthy. As such, the South Beach Diet blends several methods together to try to make
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